Did you know that watching birds can help you feel calm, focused and happy?
In this short video, you’ll learn how bird watching is great for your wellbeing and how easy it is to get started. All you really need is your eyes, your ears and a little curiosity!
We’ll also share some simple tips, like how to spot birds quietly, where you might like to start, and tools (like binoculars or a notebook) that can make your bird watching journey even more fun.
We've also developed a fun Bird Search that can be downloaded here.
Join Lucy as she helps you get ready for your visit to Adelaide Botanic Garden! Learn how to use your senses to become curious garden adventurers, discover how being outdoors can help wiggly feelings disappear, and learn how to explore a botanic garden safely and kindly.
This video was created for young visitors and families, discover how to enjoy your local botanic garden.
Did you know that getting your hands dirty in the garden is actually great for your body and your mind?
Watch this short video to discover why gardening is so good for you, and pick up some fun, easy tips from our Horticulture team on how to grow your own herbs.
Herbs are a super simple (and tasty!) way to start your gardening adventure.
