Embodied Ecologies – Guided Dance Flow

Embodied Ecologies – Guided Dance Flow in the Botanic Gardens
Across three weekends during Nature Festival 2025, Embodied Ecologies invites participants to take part in guided group dance improvisations encouraging flow, held in different environments within the Botanic Gardens. These movement sessions will respond to the rich diversity of the gardens’ landscapes—from native flora and European trees to the lush, immersive atmosphere of a tropical glasshouse setting.

These sessions are designed to foster an embodied connection to nature. As we understand that attention directs energy, these sessions offer a chance to intentionally tune in to the environment, using movement as a way to ground and reflect on one's inner landscape connecting to the many ideas and inspirations sparked by Nature Festival’s broader program of talks and activities.

Led by experienced facilitator, dancer and arts therapist, Tanya Voges: each session offers a gentle and inclusive introduction to improvisational dance. These are open to people of all ages and abilities—no previous dance experience required. The focus is on play, presence, and connection, rather than performance.

Outcomes & Benefits:

• Encourages mindful engagement with diverse ecologies within the Gardens
• Supports physical and mental wellbeing through creative movement
• Offers a unique, body-based way of integrating with Nature Fest
• Fosters community and shared experience in natural settings

Ideal For: Anyone. You do not need to be a seasoned dancer or mover to join these sessions! These are for anyone seeking a deeper connection to nature, a moment of embodied reflection, or simply a joyful and creative way to collectively spend time outdoors. 

This event is run as part of the 2025 Nature Festival.